Are you ready to unlock your brain's full potential? Join our exclusive workshop led by Dr. P K Jha, a renowned neurosurgeon and neuroscientist. This is your chance to transform your life with purpose and power!
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It will be focused on the practical techniques to address the following topics which will help anyone to tap their mind powe.
Overview of the major parts of the brain and their roles. How brain chemicals affect mood, motivation, and behavior. Understanding the impact of brain health on physical health.
Read MoreExplanation of neuroplasticity and its role in learning and behavior change. Real-life examples of how the brain adapts and rewires itself. Activities and habits that promote brain adaptability.
Read MoreHow to recognize harmful thoughts and behaviors. Strategies to change negative thought patterns. Techniques to manage and regulate emotions like fear, anger, and worry.
Read MoreThe importance of virtues like honesty, integrity, and resilience. Steps to create and maintain positive habits. Understanding and reinforcing core personal values and beliefs.
Read MoreHow exercise boosts brain health and cognitive function. Foods that support brain health. Importance of sleep and tips for better sleep quality. Brain games and activities that enhance cognitive function.
Read MoreImproved focus, reduced stress, and emotional balance. Simple meditation techniques and guided practices. Practical ways to practice mindfulness throughout the day.
Read MoreEffective listening and speaking techniques. Understanding and managing emotions in relationships. Strategies for resolving disagreements and building stronger connections.
Read MoreDeveloping a healthy attitude towards money and wealth. Practical tips for managing finances and saving money. Introduction to investing and growing wealth over time. Setting financial goals and creating a plan to achieve them.
Read MoreOvercoming fear of public speaking. Organizing thoughts and creating engaging content. Tips for effective delivery and audience engagement. Importance of practice and constructive feedback.
Read MoreHow personal development contributes to societal progress. Working together to create positive change. Inspiring students to envision and work towards a better world.
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