Pathogenesis
The pathogenesis of cervical spondylitis involves the gradual degeneration of the intervertebral discs, which leads to the formation of bone spurs (osteophytes) and the narrowing of the spinal canal. This degeneration can cause compression of the spinal cord and nerve roots, resulting in pain and neurological symptoms. Increasing physical as well as mental stress leads to loss of water from the disc, its desiccation or drying, reduction of vertebral height (gap), friction of adjacent vertebrae, formation of bony spurs, compromise of nerve root canal, its compression, and symptoms of pain and tingling in the related nerve area on the skin or muscle. There is also a loss of cervical lordosis (normal forward convexity), which nullifies the load of the weight of the head on the spine (failed mechanics of weight bearing). Further movement of the head and forward bending, coupled with continued stress due to pain, leads to spasticity, creating a vicious cycle.
Those who resist accepting and adapting to life situations and people, tend to lose the flexibility of their spine. It's the body's way of saying, "I am suffering, and you continue to stress my spine by putting resistance. But now, stop that. I can recover."
Acceptance, allowing, loving, and letting things unfold naturally while keeping yourself unhurt is the way to go. Embracing this mindset can restore spinal flexibility and ease the body's distress, creating a harmonious balance between mind and body.
